We went deep down the rabbit hole on ego, flow state, overcoming fear, and what it takes to be a world champion. As well as being a dream of mine to interview Tom, this one was actually super fun and insightful. Stay tuned.
What you’ll learn in this episode:
[5:58] Surfing in The 80’s
[12:09] Habits of Surfers
[15:59] The Journey Of A Winner
[24:42] Grief Inside A Champion
[33:20] Addicted to “Ego” Drug
[37:10] Tipping Point For An Addict
[42:22] Meditation Heals Addiction
[46:30] Gap Between Thoughts and Actions
[50:50] Ripple Effects Of Meditation
[58:23] Conscious Awareness
[01:04:01] Champion In Business
About Tom Carroll
Tom Carroll is 2 x World Champion Surfer, big wave charger, fitness fanatic, businessman, author, family man and Australian sporting icon.
Tom now spends much of his time dedicated to how own self practice and teaching others meditation & mindfulness.